If your life looks exemplary on paper but feels off inside, you're not alone.
In just a few minutes, discover whether your current path is sustainable — or quietly draining you — and what to adjust next.
Takes ~3 minutes • Free • Private results
Your alignment across three core dimensions — plus practical micro-shifts to regain ease and momentum.
How closely your outer success reflects your inner truth — where achievement and wellbeing move in the same direction.
Your capacity to stay connected to your body's intelligence — noticing, grounding, and responding from presence rather than pressure.
The ease and self-trust you bring into expression — showing up with grounded clarity and natural charisma, without over-efforting.
Over half of professionals are struggling in work and life — only one in three say they're truly thriving, and that number is falling among younger generations.
Just 23% of employees feel engaged at work; most are disengaged or quietly "checking out."
About half of U.S. workers feel highly satisfied, though rates drop significantly among under-represented groups.
Real wellbeing comes from advancing in true alignment — not just moving forward, but moving in tune with yourself.
(Living Skillfully Insights)
On the outside, I had a successful career. But inside, I carried stress in my body and restlessness in my heart. My journey into mindfulness and coaching began as a way to ease that discomfort — and it became a deeper path of reconnection. Now, I help others do the same: listening inward, tending to what's been ignored, and creating lives that feel aligned, sustainable, and alive.
Kemi Odusanya is a Co-Active–trained coach and former Google engineer. She helps founders and high-achievers stress less, grow boldly, and live fuller — without the burnout trade-offs.
This assessment blends evidence-informed coaching with somatic tools used in real client transformations.
"To live skillfully is to recognize how all parts of our life connect. When one part heals, the rest expands."
Hear from those who have experienced the journey of living more skillfully.
"As I navigated the complex dynamics of career progression, I turned to coaching to better understand my strengths, challenges, and how to leverage them to move forward. Through our sessions, I connected more deeply with my values and purpose, which gave me a new perspective on approaching my career goals with fulfillment rather than pressure. You also encouraged me to expand my vision beyond just my career and to consider the importance of social connections. As a result, I've rekindled friendships and become more present with family — an outcome I didn't expect but deeply value. Throughout the journey, you were always ready to listen, easy to talk to, and guided with compassion and care. Your ability to create space for honest reflection has been transformative."
"Working with Kemi as my coach has been such a grounding and clarifying experience! I entered a new workplace and was looking for guidance to adapt and grow. I came across Kemi's profile online and decided to give it a try, and I'm so glad I did. Her thoughtful, compassionate coaching helped me reflect more deeply and move forward with clarity and confidence. She always asked the right questions - never pushy, just the kind that made me pause and think. Her calm presence and intuitive style made it easy to open up, and I always left our sessions feeling more centered and empowered. Highly recommend Kemi as a coach!"
"Kemi provides a supportive dynamic and holistic approach to coaching. She is there to listen and asks the right questions to help you self-navigate. I appreciated her unique exercises that may have seemed silly at first but help you view things from different perspectives."
Thoughtful explorations on living skillfully, authentic growth, and the art of inner work.
"Millennials... Have we outdone ourselves in this self-awareness thing?" A meditation on awareness, equanimity, and what happens when the ego becomes the one trying to transcend the ego. Exploring how to hold our patterns with tenderness instead of obsession.
We're taught that persistence is a virtue, that pushing through discomfort leads to growth. But what happens when "pushing through" becomes our default response to everything? Exploring the hidden costs of this pattern and the wisdom that emerges when we learn to pause instead.
A gentle check-in that meets you where you are — and helps you move from overextended → grounded → expansive.
In this session, we'll explore your goals, talk through what you're navigating right now, and see if we're the right fit to work together.
Not ready to book yet? Join my community for tools, reflections, and updates.
Join My CommunityYes. The assessment is completely free, with no credit card required. You'll get personalized insights immediately after completing it.
About 3 minutes — 15 short questions. It's designed to be gentle and reflective, not rushed.
A simple score snapshot across four dimensions (Body Awareness, Emotional Readiness, Life Alignment, Confidence & Clarity) and 2–3 tailored suggestions you can apply this week.
No. While coaching can feel therapeutic, it's not therapy. The focus is on present-to-future growth — helping you create meaningful change in real time, rather than unpacking or diagnosing the past. My approach works at both the mindset and nervous system level — integrating neuroscience principles, somatic awareness, and powerful coaching questions to support deep, sustainable transformation.
That's okay. The free Connection Call is a low-pressure space to ask questions, share what you're navigating, and see whether coaching feels like the right next step.